Meditation
Thursdays 1:30pm-2:30pm in the Chapel
The new meditation group at Willoughby Uniting is linked with the
World Community of Christian Meditation.
There is a renewed interest in Christian Meditation with
over 70 groups meeting in Sydney.
This group will be meeting on Thursdays from 11 am to 12 noon in the
Chapel area of Willoughby Uniting Church.
New members are very welcome to join this ecumenical group and
learn the practice of Christian Meditation.
At our group sessions we will:
* Sit still and upright
* Close our eyes
* Listen together to a short recorded talk which encourages us and
teaches us how to meditate
* Sit in silence, relaxed but alert for 20 minutes, breathing calmly and regularly.
* Learn how to use a mantra to assist in focusing our attention.
Come along and join us as we learn together
and nurture our spirit and our Christian faith.
Our group is co-ordinated by Marie Thompson and Lorna Fitzsimons.
